Overcoming Sex and Pornography Addiction - Porn Addiction Counselling and Sex
Do you feel like the desire for sex or sexual fantasies are keeping your mind occupied excessively? Do you feel like your personal relationship with your partner has become less pleasurable because your expectations do not match reality?
This often happens as the sex drive increases and is not met accordingly. If you are obsessed with fantasies, your expectations in real life are also superficial. Porn and sex addiction lead to frustration and discontent. These sessions will help you overcome porn and sex addiction.
How To Begin
3
Total Number of Stages
6
Sessions of Betterment
Personal
Sessions
Help Approach
Plan
| Stage | 1 | 2 | 3 |
| Name | Understanding the root | Become aware | A step towards recovery |
| Sessions | 2 | 2 | 2 |
| Details |
| ||
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Plan
Stage 1
Stage 2
Stage 3
| Name | Understanding the root |
| Sessions | 2 |
Details
- Know about Compulsive sexual behavior disorder.
- Identify the root cause of sex or porn addiction.
- Understand emotions beneath sex and porn addiction.
- Become aware of your urges and compulsions.
- Recognize your triggers.
- Get a reality check.
- Know the consequences of your compulsive
- How to not get abusive with your partner
- How to avoid unrealistic sexual expectations from your partner
- Replacing thoughts and behaviours.
- Know about Hormonal effects.
- Maintain Prediction journal.
- Learn the Techniques to work on addiction and relapses as well.
- Alternatives to Limit your screen time
- How to opt for digital detox
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Outcome
You will be relieved of the stress and discontent and consciously secure that area of your life through porn addiction counselling and sex addiction counselling.
The pleasure in sexual activities will be re-established. The ability to gain control over your urges will empower your well-being with counselling for porn addiction and counselling for sex addiction.
Quizzes
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Alcohol Addiction Meter
Alcohol Addiction Meter will help you measure your own…
Antisocial Detector
Do your impulses provoke you to break laws or behave in…
Public Fear Detector
Unwilling to step out into public? This quiz will…
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Disclaimer: According to an individual’s case severity, the sessions might vary.
Frequently Asked Questions
If you are addicted to sex you might show some symptoms like having multiple or even extramarital sexual partners, addicted to porn and masturbation in inappropriate places like office, using sex as coping mechanism and escape from depression or trauma, sex with prostitutes and sometimes even sexually harassing people. These are all signs that you need porn addiction counselling and sex addiction counselling and these alarming signs need to be diagnosed by a mental health professional.
If you have lost interest in real life sexual intercourse, cannot spend a day without watching porn, always demanding and feeling like you need more and when you’re in pain physically especially when you’re not able to access porn and it causes discomfort to you, you can check yourself for porn addiction and seek appropriate porn addiction counselling treatment from a professional.
The best way to overcome sex and porn addiction is to seek professional help. With the help of counselling and therapy, one is able to accept and work on disassociating himself from addictions.
Yes. Guilt counselling, porn addiction counselling and sex addiction counselling can be done online.
If you are unable to function normally and the desire to watch porn occurs in inappropriate places like work, when you are on a commute, etc, then you may need porn addiction counselling and specialised treatment and counselling for porn addiction.
One cannot put a fixed number to porn addiction counselling and sex addiction counselling. The cost will vary depending on the type of treatment and diagnosis given and the therapies the patient will have to undergo. At Ananda we generally offer a trial session for free for such cases where a person is seeking counselling for porn addiction and counselling for sex addiction.
The first thing you need to do is acknowledge that you have a problem that needs resolving. Behaviour modification and communication comes next. You can seek out porn addiction counselling to deal with your issues.
The best way to deal with cases of hyper sexuality is to seek out counselling for porn addiction and counselling for sex addiction. Then, once you receive your diagnosis, it is important to stick with your therapy plan, find your triggers and avoid risky behaviours.