With all the technological advances we experience in today’s times, we often find ourselves not having enough time to live a holistic & peaceful lifestyle. These new technologies are also taking us towards accidents of various kinds, the most important being – the addition of excessive social media usage.
If you feel overwhelmed with technology use or are overburdened with its use, seeking professional help may be important. Here’s how we bring in that balance and take you towards positive habits that will reduce your social media & technology usage:
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Relationships and Addiction
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Disclaimer: According to an individual’s case severity, the sessions might vary.