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Benefit From Your Own Medicine

As a mental health professional, you have to be the sounding board and emotional support for your client. You can be of help to others when you are taken care of first.

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The common issues faced by mental health professionals are:

Depression
Cognitive Decline
Stress
Personality Disorders
Psychotic DIsorders

Depression

Almost half of practising mental health professionals are found to be clinically depressed due to the feelings of failure, burnout, personal issues, daily stress and emotional challenges. Self-diagnosis is difficult in such situations; they require a third person’s opinion

Cognitive Decline

The profession filled with stress, catering to others’ issues and emotional rollercoasters catches up as the mental health professional grows older. The cognitive skills of the professional begin declining gradually.

Stress

Mental health professionals undergo stress nearly everyday, most of it being emotional in nature. The stress relieving techniques we propagate are most beneficial when practised simultaneously to therapy.

Personality Disorders

In addition to challenges in personal life, pre-existing genetics, mental health professionals are exposed to numerous personalities and their issues. All of which causes slight changes in the subconscious and unconscious mind of the therapist.

Psychotic DIsorders

The impact of being surrounded by psychological disorders every day is seen in the odd behaviour and approach in life of mental health professionals. Some have psychotic symptoms which may seem normal to them but are detected by others.

Cater to Your Mental Health

Future of the issues if not dealt with:

Depression

Long term depression results in risky behaviour, reduction in functionality, addictions, suicidal ideation, anhedonia, loss of appetite and physical illnesses.

Cognitive Decline

Ignored cognitive decline leads to loss of functionality, memory loss, attention deficits and loss of motor skills.

Stress

Untreated personality disorders hamper interpersonal relationships, social functioning and occupational productivity leading to a state of dysfunction in severe cases.

Personality Disorders

Untreated personality disorders hamper interpersonal relationships, social functioning and occupational productivity leading to a state of dysfunction in severe cases.

Psychotic Disorders

When not treated, psychosis can lead to physical illness, legal and financial difficulties, dysfunctionality and even suicidal behaviour..

Cater to Your Mental Health

Ananda mental wellness is the one stop solution for your psychological needs. Catering to fellow mental health professionals is a priority.

What you will get from therapy

Try Therapy With Ananda

01

Emotional regulation

Therapy will provide you the non-judgemental space for venting out your emotions

02

Healthy coping techniques

The trauma, stress, burnout has to be dealt with regularly to avoid overwhelming pile ups; which is possible through healthy coping techniques.

03

Better sleep quality

Working through the other mental health issues will eventually affect your sleep pattern and quality for the better.

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Benefits of Ananda

Easy bookings, no commuting needed

Express yourself without feeling judged

Choose your own therapist

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FAQs

1. Do psychologists struggle with mental health?

Psychologists also face problems in life, regarding health and relationships. Hence, they also undergo mental health issues.Mental illness can affect a psychologist’s performance when working with clients. And detecting those performance issues often requires an outside observer. emotions conjured up for acting may result in sleep deprivation, anger, depression, anxiety and the cyclical nature of the ensuing side effects. Sleep deprivation alone can lead to impaired function, causing some individuals to “acute episodes of psychosis”

2. Do psychiatrists have mental problems?

Psychiatrists have been shown to be more likely than doctors from other specialties to suffer from a range of mental health problems. Often ignored, their symptoms increase in severity before they begin treatment.

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About Us

Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice… More About Us

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