Skip to content
  • Quiz
  • Tools
  • Test
  • Research
  • Blogs
  • More
    Worksheets
    • Thank you Tree
    • Goal Setting
    • View All ->
    Health Conditions
    • Alzheimer’s Disease
    • Gambling Disorder
    • View All ->
    Downloadables
    • Anxiety Level Self-Evaluation
    • Depression Measure
    • View All ->
Menu
  • Quiz
  • Tools
  • Test
  • Research
  • Blogs
  • Worksheets
  • Health Conditions
  • Downloadables

Growth Through Communication And Interactions

  • Enhance relationships
  • Increase individualistic value
  • Mindful interactions
Book Your First Session

Transactional analysis is better explained as:

01

Multifaceted

Insight about the emotions, attitudes and complex behaviours of human interactions which define the components of the human psyche.

02

Stimulus

Transactional indicators include speech, gestures and nonverbal cues that acknowledge the presence of another person.

03

Personal

The desired outcome of the therapy is to be decided by the client in accordance with the therapist.

04

Enhancement

Effectively causes a development in the emotional and social relationship with self and others.

First Session at ₹99

Transactional analysis is often used by counsellors and clinicians to address issues as an effective tool in the treatment of emotional and relationship difficulties that may develop as a result of life challenges.

Try Therapy With Ananda

Transactional analysis is primarily used for:

Rejections
Relationships
Saying No Politely
Stop People Pleasing

Rejections

Enduring rejections in personal, professional, social and romantic relationships is experienced by all in life. Being able to converse through the rejection without it majorly impacting you is a take away through transactional analysis along with being able to accept the rejection at face value.

Relationships

All relationships are built on interactions and communications, may those be verbal or non-verbal. It helps the people involved understand each other and stay on the same page. Enhancing communication through transactional analysis will eventually enhance the nature of relations.

Saying No Politely

Conveying a no seems like a tough task. But being a pro at your communications simplifies this awkward task. Knowing the manner in which to communicate your negative responses makes all the difference to that interaction.

Stop People Pleasing

People pleasing is a habit that keeps one on high alert for identifying non verbal cues and providing a response to them even when it seems tedious. Through transactional analysis, prioritising and filtering these stimuli becomes easier. It also assists in setting healthy boundaries when one works towards reducing people pleasing behaviour. 

Avail Ananda’s Services

Benefits of Ananda

Easy bookings, no commuting needed

Express yourself without feeling judged

Choose your own therapist

Book a session now

FAQs

1. What is transactional analysis?

Transactional Analysis (TA) is a psychoanalytic theory and method of therapy wherein social interactions are analysed to determine the ego state of the communicator as a basis for understanding behaviour.

2. What are the applications of transactional analysis?

Transactional Analysis has wide applications in clinical, therapeutic, organisational and personal development, encompassing communications, management, personality, relationships and behaviour.

3. What are the benefits of transactional analysis?

Transaction Analysis transforms negative attitudes of people into positive attitudes. It changes failure, fear and defeat to victory, optimism and courage. It makes people strong and directed towards positive thinking. It improves interpersonal relationships amongst people by understanding their ego states.

Useful Links
  • About Us
  • Careers
  • Contact Us
  • Community
  • About Us
  • Careers
  • Contact Us
  • Community
Resources
  • Blog
  • Quiz
  • Health Conditions
  • Stories
  • Tools
  • Downloadables
  • Challenges
  • Research
  • Newsroom
  • Worksheets
  • Blog
  • Quiz
  • Health Conditions
  • Stories
  • Tools
  • Downloadables
  • Challenges
  • Research
  • Newsroom
  • Worksheets
About Us

Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice… More About Us

  • support@ananda.ai
If you are a farmer and in a life threatening situation – Call : +91 91757 57277 | Know More
Accessible mental health for everyone. Anytime, anywhere, with the best online mental health platform in india
  • ©2023 Aarogyaananda Pvt. Ltd.
  • Terms
  • Privacy Policy
  • Refund Policy
  • ©2023 Aarogyaananda Pvt. Ltd.
  • Terms
  • Privacy Policy
  • Refund Policy
Youtube Instagram Facebook Twitter Linkedin