Develop Soulful Journeys
Learn about yourself through different cultures
Pleasant sensory experiences
Build personal and social identity
Travel psychology pushes one towards
01
Independence
Travelling gives you the freedom to to makes your own decisions, manage by yourself and feel confident about self
02
Rewards
All the hard work and achievements you have done deserve some reward which gives you pleasure and peace.
03
Decompression
Connecting with nature relaxes the mind and body. Letting go of everyday pressure and stress.
04
Experiments
Stepping out of your comfort zone to visit new places and mix with people of different cultures gives you vast experience through experimentation.
A travel psychologist is an expert at developing journeys, building bespoke travel learning programmes or providing off-the-shelf insights and guidance. Chief psychologist Mitesh Jain will be your guide in your eventful journey towards balanced mental health.
Stress
Taking time off from daily hassles makes the mind feel lighter as there is a break from the activities that cause the stress and tension. The new experiences through travel enhance mood and act as a reset button for routine life.
Benefits of Ananda
Easy bookings, no commuting needed
Express yourself without feeling judged
Choose your own therapist
FAQs
The psychology of travel refers to the mental, emotional, and behavioural ways that people experience the act of travelling. It can include motivation, decisions during travel, managing stress when travelling, cultural influences and reactions, and the actions we take in planning and going on travels.
Research links travelling to happiness. reduced stress, increased mindfulness, confidence and a rejuvenation to face life. Travel has been a long time remedy from the impact of daily life on one’s mental health.